The Praying Mantis Kung Fu Academy is a martial arts school based in Sydney Australia and offers classes in traditional Northern Praying Mantis, competition Wu Shu, Wu Dong Tai Chi, traditional Chinese weapons and advanced techniques such as Chin Na and Iron Palm.
Kung Fu School Sydney AustraliaKung Fu Master Shifu WangClass ScheduleKung Fu School NewsContact Praying Mantis Kung Fu Academy

The Praying Mantis Kung Fu Academy is a martial arts school based in Sydney NSW Australia and offers classes in traditional Northern Praying Mantis, competition Wu Shu, Wu Dong Tai Chi, traditional Chinese weapons and advanced techniques such as Chin Na and Iron Palm.
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WOMENS CLASSES
Every Sunday 10am


(c) 2007 

Advanced Courses and Techniques

Weapons Forms

In addition to open hand forms, students can learn a number of weapons forms including single and double broadsword, straight sword, staff, spear and kwon do.

China Na

China Na is system of close combat techniques comprising of traps, locks, holds and breaks. It focuses attacks against joints and 36 pressure points. Chin Na originated from the Shaolin temple where it was used by Buddhist monks for self defence without inflicting mortal injuries.

Yuang Yung Rings

A strength training system that uses a number of heavy iron rings on your arms. The exercises improves strength, speed and develops internal chi.

Iron Moneybag

A strength training system for fingers to grab and hold. It develops speed and reflexes and is a firm foundation for Chin Na.

Iron Palm

A strict training regimen used to develop strength in fingers, wrist and hands. It increases the effectiveness of empty hand strikes and blocks.

Nine Pillars Fighting System

A highly advanced course requiring extensive and disciplined training. It is a system designed to handle multiple attackers.